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Why You Don't Want To Miss Out On This Call...

Hear From A Few Of Our Clients

(Yes, results vary, but you'll see that ours are very consistent!)

Leindy had tried EVERYTHING throughout a lifelong struggle with weight -even extreme medical options, without sustainable results. In SUBM, she lost 20 lbs in 8 weeks, 30 pounds in 12 weeks, 35 lbs in 16 weeks, over 50 lbs down total... and kept it off for over 2 years!

A high-level design executive with intense responsibility, as well as a cookbook author and food blogger on the side, Kylie lost over 50 lbs in less than 6 months WITHOUT restricting food or exercising like crazy. The best news is that she has easily kept it off for well over a year despite her love for making upcomfort food recipes.

A busy professional and lifelong exerciser, Majella tried every way to lose menopause weight she gained despite considerable knowledge and best efforts. Majella not only ended below her program "goal weight" after 90 says in SUBM, she fit back into clothes she never thought she'd be able to wear again... and is setting next level goals! She accomplished in just 90 days what had eluded her for years..

A busy 24 year old with a high-pressure job requiring travel, Jenna

lost over 30 lbs despite hypothyroidism and Hashimoto's -- and while still fully enjoying her equally busy social life!

After the recovery from an injury caused significant weight gain during college, Emily hit her program goal weight despite her overloaded schedule working multiple jobs and applying to grad school, and very full social life. She fits back into clothes she loves, feels confident again in her body and a new level of mental calm.

Scott, a father of two, lost 25 pounds in approximately 10 weeks despite being an entrepreneur in wine and hospitality. Scott's work couples a demanding schedule with restaurant dinners several times each week (plus his social life )

Erin tried everything for two years to try to lose stubborn baby weight without success. SUBM's easy, total lifestyle approach led her to reach her goals while fitting easily within the challenging demands of both her work and home life. She was thrilled to be able to enjoy herself socially without ever feeling deprived.

Terece is a nurse practitioner who joined SUBM during pregnancy to end the negative impact of a lifetime of diet culture. She improved in energy, mood, ability to handle stress, and her relationship with food and exercise. She saw her arms and legs lean out even during pregnancy, and continued to lean post-delivery. .

An in-demand real estate agent in a major metropolitan area,

Mona dropped over 20 lbs and 3 full sizes, as well as a lifetime of "mental weight" due to unrealistic fitness approaches and diet culture. She accomplished this in less than 90 days with a simple, customized approach that fit her on-the-go, unpredictable lifestyle- and the complete kitchen renovation she was starting. 3 months after completing the program, she was down over 30 pounds & still going!

A 24-year old researcher, Anthony lost 18 lbs in the program, returning to his most comfortable weight, but with more strength and muscle. A

vegetarian "foodie" with a love of pasta, Anthony was glad to develop a lifestyle that embraced all foods and his social life and travel.

In just 10 weeks using Shape Up: Body & Mind's easy methods, Yogi's A1C and lipid panel went from the danger zone to normal, and both she and her husband lost weight and feel better than ever.

The VP of HR at a large corporation and a mom of 3, Carol was gaining weight and losing energy with no fix despite "trying everything." AND/life's SUBM program led Carol to below her goal weight sustainably, and doubled her energy despite work demands, travel, and socializing.

Both Anil and his wife not only leveled up their health, they have maintained it for over 18 months - including through the final months of a pregnancy and back for his wife.

Jessica found SUBM's methods to be exactly what she needed to feel better both physically and mentally despite a demanding job that keeps her at her desk all day.

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