IGNITE
WHY EMPLOYEES CONTINUE TO STRUGGLE WITH WELLBEING
(and how to course correct right now!)
Groundbreaking fitness expert, Andrea Marcellus, and renowned speaker and coach, Craig Siegel,
chat about what really moves the needle in terms of true wellbeing, personal development, and how corporations can better set their teams up for success and fulfillment, both professionally and personally.
How does your C-Suite
measure up?
A chasm of perception exists regarding workforce health according to
a recent Forbes survey.
77% of Americans reported being stressed out by work in the last month. About six in ten (57%) indicated they experienced burnout due to work-related stress.
- American Psychological Association (APA)
Over 269,000 employees resigned in 2024’s first quarter, 72% prioritizing wellness. This exodus indicates a critical shift in the modern workforce: employee wellbeing is no longer a perk, but a necessity for business survival.
- HRD Connect, June 5, 2024
60% of employees reported feeling emotionally detached at work.
- HR Executive, Nov, 2022
Nearly 85% of large U.S. employers offer workplace wellness programs,
yet the burnout and mental health needs that they are meant to address have continued to escalate.
- Harvard Business Review, Nov, 2024
Ignite's simultaneous approach to both
physical and mental wellbeing is different
(which is why we actually make a
real & measurable difference)
Check out what past program participants have to say:
Lauren D.
Randie. O
Jonathan P
Samantha C.
Todd B
Rebecca D.
IGNITE guides participants to energize their lives
in an authentic way, driven by purpose.
The IGNITE One-Day Workshop Includes:
Personal Vision &
Purpose Ideation
In-The-Moment
Stress Management
No-Brainer Nutrition
& On-The-Go Meal Plans
All-Level Exercise &
Life Activation Strategies
Optional Bonus Materials:
AND/life Fitness Lifestyle App
Annual Membership
The Reinvention Formula: How to Unlock aBulletproof Mindset to Upgrade Your Life
by Craig Siegel
The Way In: 5 Winning Strategies to Lose Weight, Get Strong, & Lift Your Life
by Andrea Marcellus
Meet Your Coaches
Andrea Marcellus is the Founder and CEO of AND/life™, a life-maximization brand that empowers busy people to prioritize their physical and mental wellbeing with minimal effort and sacrifice.
A Los Angeles based fitness expert and life strategist for over 30 years, Andrea spent 17 of them testing and codifying her real-world, “total lifestyle” approach to physical and mental wellbeing into her “5 Life Strategies,” the foundational underpinning of the AND/life™ brand.
A learnable, actionable set of principles to help people lift their lives, Andrea’s 5 Life Strategies inform her proven Shape Up: Body & Mind program, AND/life Ignite holistic wellbeing for groups, and engaging keynotes and live events.
AND/life™ also offers digital wellbeing solutions including the AND/life™ fitness lifestyle app, and online courses. Andrea’s highly rated first book, The Way In: 5 Winning Strategies to Lose Weight, Get Strong and Lift Your Life, was released in July 2019.
A graduate of NYU, Andrea's professional fitness certifications include American Council on Exercise, Personal Trainer, Advanced Pilates from IPC, Harvard University's Health And Wellness: Designing a Sustainable Nutrition Plan, Johnny G. Spinning , TRX, Nancy Clark Sports Nutrition, CrossCore Training, Aerobics and Fitness Association of America (AFAA) Step and Group Fitness; and RIPP Training.
Andrea Marcellus is the Founder and CEO of AND/life™, a life-maximization brand that empowers busy people to prioritize their physical and mental wellbeing with minimal effort and sacrifice.
A Los Angeles based fitness expert and life strategist for over 30 years, Andrea spent 17 of them testing and codifying her real-world, “total lifestyle” approach to physical and mental wellbeing into her “5 Life Strategies,” the foundational underpinning of the AND/life™ brand.
A learnable, actionable set of principles to help people lift their lives, Andrea’s 5 Life Strategies inform her proven Shape Up: Body & Mind program, AND/life Ignite holistic wellbeing for groups, and engaging keynotes and live events.
AND/life™ also offers digital wellbeing solutions including the AND/life™ fitness lifestyle app, and online courses. Andrea’s highly rated first book, The Way In: 5 Winning Strategies to Lose Weight, Get Strong and Lift Your Life, was released in July 2019.
A graduate of NYU, Andrea's professional fitness certifications include American Council on Exercise, Personal Trainer, Advanced Pilates from IPC, Harvard University's Health And Wellness: Designing a Sustainable Nutrition Plan, Johnny G. Spinning , TRX, Nancy Clark Sports Nutrition, CrossCore Training, Aerobics and Fitness Association of America (AFAA) Step and Group Fitness; and RIPP Training.
Craig Siegel, Wall Street Journal and USA Today Best-Selling Author of 'The Reinvention Formula,' is a globally recognized Keynote Speaker, Coach, Podcast Host of The CLS Experience which features some of the biggest names in the world, and TEDx Speaker.
A 7-time marathoner featured in Entrepreneur, Craig is endorsed by top celebrities, athletes and world shakers.
Craig's journey from Wall Street to inspiring millions worldwide showcases his commitment to helping people overcome limiting beliefs and embrace their true authentic purpose as well as the power of building his global powerhouse brand, CLS.
Craig's deeply caring, passionate and innovative approach shows people how to reveal more of their own light and connect to something bigger than themselves.
Craig believes the riskiest thing we can do is to play it safe.
IGNITE's uniquely impactful strategies ensure:
- true buy-in from participants
& enthusiastic engagement
- strategies that result in actual habit formation instead of never-realized
"best intentions"
- individual physical & mental wellbeing improvements that holistically
elevates organizational culture as a whole
Ready to uplift your teams beyond the excitement of a keynote?
Copyright: AND/life, Inc. 2025 All Rights Reserved