Are you at a loss for what to eat

between meals that will:

1) help with your weight loss goals

2) take only 1-5 mins

3) prevent tears of boredom when it comes to your food

BTW... IS WEIGHT LOSS YOUR GOAL?

If you're trying to lose body fat,

your afternoon snack is

THE most important meal for:

reducing sugar cravings

nighttime food soothing

mindless munching

binge eating.

Andrea Marcellus has you covered

with 10 snack ideas full of:

protein

fiber

beneficial fats

antioxidants

anti-inflammatories

Feeding your soul while nourishing your body

was never so easy and delicious!